Healthy or unhealthy lifestyle

 this is Borough Market London's largest

fruit and vegetable market right next to

London Bridge station it's open o

n

Thursdays between 11 a.m. to 5 p.m.

Fridays between 12 p.m. to 6 p.m. and

Saturdays between 9 a.m. to 4 p.m. there

are 150 stalls and fresh products arrive

every day there are lots of tasty things

to try out and buy in the market from

cooked meals to fresh bread and homemade

pies you can also find more and more

organic products with 30 stalls now

selling exclusively organic food in

Britain there are also public awareness

campaigns to get people to eat more

healthily as nearly 43% of men and 33%

of women are obese and 23 percent of

both sexes are clinically obese one of

these campaigns is called 5 a day which

means you're supposed to eat 5 portions

of fruits and vegetables every day this

could also be a freshly made fruit juice

called a smoothie or a fruit salad for

example that way it's easier to get

children to eat fruit you can get nice

fresh meat and vegetables they're better

than what you get in the supermarkets is

all organic food importance yeah yes

come bearing are like organic vegetables

because they just taste better I like

good food ingredients so I like going to

markets and I try to

I try to be more healthy with my food

well as a student it's kind of organic

food is quite expensive so it usually go

to the local Sainsbury's and or I eat in

college and just in canteen there I'd

like to buy my own food but it's

tempting to go for like that unhealthy

stuff instead of like a lot of

vegetables and fruit

I can be health-conscious but I've

already had a sausage sandwich this

morning and I'm thinking about maybe

having something else that's not so

healthy but very good do you buy organic

food

I try to yes and organic wines sometimes

- what's good about organic foods and

what are the negatives um

I think it lasts longer it seems to be

fresher for longer it usually tastes

very good but it can be a little bit

more expensive organic food is grown

without pesticides or chemicals and so

some people think that it's more healthy

for them and that possibly they might

live a longer and healthier life if they

organic food personally I'm not that

convinced so I just by ordinary fruits

and vegetables